IMPORTANT HEALTH TIPS & TOP SOLO TRAVELLER ACCESSORIES
IMPORTANT HEALTH TIPS
# Research issues around food and water. Look at all of these things and make informed decisions about what to eat or drink because much travel sickness is simply a matter of what you put in your body.
# Prepare for specific health problems. If you are traveling to high mountain ranges, prepare for altitude sickness. Do your research and know the risks.
# What to Do If You Get Sick When Traveling Solo.
a) Is it a cold or something worse? If you do get sick as your travel solo the first thing to do is take note of how you feel. You need to be really self-aware so that you know if you’re getting worse or getting better.
b) If it’s something minor. If it’s a cold or a headache or a minor upset stomach, slow down for a bit. Take the day off and rest. Be especially mindful of your nutrition and fluid intake. Avoid alcohol and caffeinated beverages and dri.
c)For dangerous , poor and unstable areas, the more preventative measures you can take the better – because once you are in the thick of it, it can be very hard to negotiate a good doctor.
d) Finally it’s better to be safe than sorry. Many travelers may get a bout of illness and simply brush it off as lethargy, booking into a luxury suite to sleep it off. The symptoms of any flu appears, the effects of that illness can be devastating. Checked out immediately.
Worst Things About Solo Travel :-
-Eating Alone
-The Single Supplement
-Not Having Anyone to Watch your Stuff
-Not Having Anyone to Talk To
-Having to Rely on Yourself
-Not Having Anyone to Take Your Picture
-There’s No Safety in the Number One
Best Things About Solo Travel :-
“The man who goes alone can start today; but he who travels with another must wait till that other is ready.” — Henry David Thoreau
You have to learn how to survive — when and what to trust, how to make buddies, how to find your way around alone. That’s the biggest reward of solo travel. Solo trip is something that reminds all your senses that you are the leader of your journey. Live the present moment.
-Taking the full responsibility of your life
- Getting out of the comfort zone
-Learning through people
-Knowing yourself
-Making some new memories and stories
Top Solo traveller Accessories.
1).
When it starts to sprinkle, pull out the hood that’s tucked away in the pocket of this water-resistant buy and continue on your way. As a bonus, it also features two concealed compartments where you can store your credit card, keys, or other valuables you want to hide.
Stuck at the bus station without an outlet? This hardsided spinner features an easily removable power bank to keep your tech charged no matter how long you’re passing time at the airport. It also sports a TSA-approved lock, so you can doze off while awaiting your boarding call without fretting. You also can equip the suitcase with a Tile Bluetooth tracker to be sure your checked bag made the connection with you, and you can even use your suitcase to find your phone by pressing the Tile will make it ring even if it’s set to silent mode.
3).
(When You Feel Unsafe)
if you’re in a situation where you feel uncomfortable, getting away from the area ASAP is in your best interest. That’s why this inexpensive and tiny keychain alarm is a smart idea. When you remove the black pin, a loud — and apparently, annoying — sound will blast for up to 30 minutes, turning off any unruly characters from following you or standing near you and attracting help if you need it.
4).
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(When Your Phone’s Dead and You Need Light)
Illuminating your path is never a bad idea, and with this light that’s the size of a pen, you won’t feel like you’re lugging around excess weight.
(Drinking Clean Water, Always)
It save on buying endless water bottles that leave a negative footprint on the environment, but you’ll save your stomach from upset, too. These on-the-go GoPure pods remove lead, chlorine, and chromium from water, reducing the likelihood of travel-related illnesses.
(For Staying Hydrated)
This trendy new bag holds 17 ounces of water, with a straw right in the strap. Done and done.
(Protecting Your Essentials in Crowded Areas)
This 25-liter backpack has safety features like slash-proof fabric, straps that will lock onto the chair or table when you’re eating dining alfresco, and zipper pulls that discreetly hook shut. It also expands to fit everything you’d need for a long weekend getting lost in the wonder of a new city.
(Days Spent Away From Power Outlets)
To the rescue comes this innovative battery pack that holds up to two full charges and attaches magnetically to the back of your phone like magic, hence the name.
(For Keeping a Firm Grasp On Your Phone)
This simple, effective accessory that doubles as a tiny wallet. When it’s not holding your credit cards, you can slide your hand into the slot to make sure you don’t accidentally let it fall mid-selfie.
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(For Low-light Runs)
These lightweight knuckle lights wrap around the front of your hands and shine a flooding light ahead, giving you a warning of what or who you’re about to cross paths with and vice versa.
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